JDT 2006: Final Words

Coach Dita Pahl, Alison Gifford (Ont), Thomas Boisvert-Weber (Que), Kathleen Tayler (Ont), Ian Williams (Ont), Michael Tayler (Ont), Francois St. Aubin Migneault (Que), Thea Froelich (Ont).
This blog provides updates, information, and results on the 2006 Junior Development Tour. The athletes featured here are from Ontario and Quebec and are part of a three week racing tour in Washington, B.C., and Alberta.





Today was a full day of training. We began at 8am with a joint workout with the team from Colorado. The one hour session included step-ups, push-ups, stair climbing, and sit-ups done in a continuous loop with about 20 paddlers. The workout was followed by a whitewater session which was also intense. The afternoon was spent relaxing and recuperating from the morning. On Tuesday the kids went with Dita 
and Glen on a hike which provided some great scenery and an excellent workout. The afternoon paddle was quite a sight as 25 boats were all doing a short course in a continuous loop - lots of near misses but very poetic to watch. Training continues on Thursday with a morning session starting at 10am local time.
    
    


Today was the first day training on the Kan. We will have better internet access by Wednesday and an update from last weekend will be posted.
We have arrived safely in Canmore after leaving Chilliwack early Monday morning.
The results from the North Bend race and the upcoming Junior Olympics and US Cup #2 races can be found at: